Community Well-Being & Workplace Consulting
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Direct Consulting
Collaborative discovery for individuals and organizations that fosters a peer lens for compassionate care.
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Workshops & Tailored Talks
Interactive workshops and customized talks, alongside guiding practical tools, techniques and somatic practices.
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Somatic Sessions
A blend of guided breathwork, movement, and meditation practices for individuals and groups.
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Retreats
Nature inspired and bespoke experiences that nurture connection, encouraging you to reset & recharge and explore & engage.
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Courses
Modules that build personal well-being practices, strengthen communication, and enhance skills to support others, and ourselves.
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Peer Support
Peer support services including coordination for program planning, development, management and training.
About Priscilla
Priscilla specializes in community well-being and workplace consulting. Her knowledge encompasses understanding the impact of our experiences on overall well-being, including exposure to trauma. A former deathcare professional, she draws on over a decade of lived experience in the field. She incorporates peer support principles throughout her work, and embraces a non-clinical approach that emphasizes insights and education.
She collaborates with organizations and community agencies to integrate holistic health and wellness practices, and promotes open conversations around navigating stress and overwhelm from a broadened perspective. She teaches somatic practices for self awareness, regulation and resilience; alongside supportive communication skills that foster collaborative and respectful environments so that, together, we can grow through challenges.
With practical tools to share, she established Intentions Wellness in 2013 with the goal of empowering individuals to implement proactive and sustainable practices for well-being, and understand how our intentional responses can connect us in meaningful ways.
